Video

Meditation: you make progress just by doing it

Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.

More videos

from Sri Chinmoy's students

What brought me to the spiritual life

Paula Correia Porto, Portugal

Breaking Guinness records

Ashrita Furman New York, United States

A direct line to God

Vajra Henderson New York, United States

My well-scheduled day

Jayasalini Abramovskikh Moscow, Russia

The value of meditation in a stressful job

Garga Chamberlain Bristol, United Kingdom

Sri Chinmoy's inner guidance

Kailash Beyer Zurich, Switzerland

Finding your spiritual Master

Gannika Wiesenberger Linz, Austria

Related stories

The Peace Run visits Oxford

Tejvan Pettinger Oxford, United Kingdom

Growing up on Sri Chinmoy's path

Aruna Pohland Augsburg, Germany

The Impact of a Yogi on My Life

Agni Casanova San Juan, Puerto Rico

The happiest I've ever been

Gabriele Settimi San Diego, United States

Our Guru becomes the perfect disciple

Devashishu Torpy London, United Kingdom

So much longing, for something

Pushpa rani Piner Ottawa, Canada

An intense, concentrated Fire

Toshala Elliott Auckland, New Zealand

I just knew from the moment I saw him

Ashrita Furman New York, United States

Is it unspiritual to care about winning?

Tejvan Pettinger Oxford, United Kingdom

Starting a spiritual café

Toshala Elliott Auckland, New Zealand

A feeling that something more exists

Florbela Caniceiro Coimbra, Portugal

An airport meditation experience

Jogyata Dallas Auckland, New Zealand

Muhammad Ali: I was expecting a monster, but I found a lamb

Sevananda Padilla San Juan, Puerto Rico

Europe

Americas

Oceania