
Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students


Selfless Service
Brian David Seattle, United States
Self-transcendence in meditation
Kailash Beyer Zurich, Switzerland
What drew me to Sri Chinmoy's path
Nikolaus Drekonja San Diego, United States
Spirituality - the most fascinating subject on earth
Laila Faerman New York, United States
Meditation functions with Sri Chinmoy
Kokila Chamberlain Bristol, United Kingdom
A childhood meeting with Sri Chinmoy
Devashishu Torpy London, United KingdomRelated stories

How can we create harmony in the world?
Baridhi Yonchev Sofia, Bulgaria
An airport meditation experience
Jogyata Dallas Auckland, New Zealand
What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United States
My favourite part of Sri Chinmoy's path
Muslim Badami Auckland, New Zealand
What meditation gave me that I was missing
Purnahuti Wagner Guatemala City, Guatemala
Regaining My Inner Joy
Sujata Muto Kyoto, Japan
Running the world's longest race
Jayasalini Abramovskikh Moscow, Russia
Sri Chinmoy's inner guidance
Kailash Beyer Zurich, Switzerland
Why run 3100 miles?
Smarana Puntigam Vienna, Austria
Learning to follow my intuition
Saranyu Pearson Geelong, Australia
An early spiritual experience
Ashrita Furman New York, United States
The day when everything began
Bhagavantee Paul Salzburg, Austria