Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Where the finite connects to the Infinite
Jogyata Dallas Auckland, New Zealand
How Sri Chinmoy appreciated enthusiasm
Prachar Stegemann Canberra, Australia
The greatest adventure that you can embark on
Mahatapa Palit New York, United States
No prior experience needed
Samalya Schafer Berlin, Germany
What meditation gave me that I was missing
Purnahuti Wagner Guatemala City, Guatemala
The relationship between Guru and disciple
Baridhi Yonchev Sofia, BulgariaRelated stories
The Swimming Relay
Toshala Elliott Auckland, New Zealand
Check your Front Tire
Arpan De Angelo New York, United States
Learning to follow my intuition
Saranyu Pearson Geelong, Australia
An intense, concentrated Fire
Toshala Elliott Auckland, New Zealand
My love of spiritual poetry
Manatita Hutchinson London, United Kingdom
My daily spiritual practises
Muslim Badami Auckland, New Zealand
An airport meditation experience
Jogyata Dallas Auckland, New Zealand
I was what you call a classic unconscious seeker
Rupantar LaRusso New York, United States
The day I made a useless and ridiculous weightlifting machine for Guru
Devashishu Torpy London, United Kingdom
I was just so transported by the atmosphere
Pulak Viscardi New York, United States
My spiritual search from childhood
Hemabha Jang Jeonju, South Korea
The day I recieved my spiritual name
Banshidhar Medeiros San Juan, Puerto Rico